{"id":3007,"date":"2021-05-21T12:38:29","date_gmt":"2021-05-21T03:38:29","guid":{"rendered":"http:\/\/waseda-bk.org\/jp\/?p=3007"},"modified":"2021-05-21T12:38:32","modified_gmt":"2021-05-21T03:38:32","slug":"wb%e8%81%b7%e5%93%a1%e3%81%ae%e3%81%8a%e5%bc%81%e5%bd%93%e3%82%92%e7%b4%b9%e4%bb%8b%e3%81%97%e3%81%be%e3%81%99-6%e3%80%90wb%e3%81%ae%e3%82%b5%e3%83%a9%e3%83%a1%e3%82%b7%e3%80%91","status":"publish","type":"post","link":"https:\/\/waseda-bk.org\/jp\/?p=3007","title":{"rendered":"WB\u8077\u54e1\u306e\u304a\u5f01\u5f53\u3092\u7d39\u4ecb\u3057\u307e\u3059 #6\u3010WB\u306e\u201d\u30b5\u30e9\u30e1\u30b7\u201d\u3011"},"content":{"rendered":"\n

Today's obento #6<\/p>\n

Today\u2019s obento is Tei sensei.\u2728\u2728<\/span><\/p>\n

It's healthy and nutritious bento.\ud83d\ude0b<\/span><\/p>\n

These are fried veggies and meat, walnut bread, okra and tofu salad.\ud83e\udd50\ud83e\udd57<\/span><\/p>\n

It\u2019s low calorie but packed with nutrients.\ud83d\udc95

<\/span>#obento<\/a> #lunchbox<\/a> #nihongo<\/a> #japanese<\/a> #\u30b5\u30e9\u30e1\u30b7<\/a> #\u65e5\u672c\u8a9e\u5b66\u6821<\/a><\/p>\n

\u4eca\u65e5\uff08\u304d\u3087\u3046\uff09\u306e\u304a\u5f01\u5f53\uff08\u3079\u3093\u3068\u3046\uff09\u306f\u3001\u912d\u5148\u751f\uff08\u3066\u3044\u305b\u3093\u305b\u3044\uff09\u3067\u3059\ud83d\udc9b<\/p>\n

\u91ce\u83dc\uff08\u3084\u3055\u3044\uff09\u304c\u305f\u304f\u3055\u3093\u5165\uff08\u306f\u3044\uff09\u3063\u305f\u30d8\u30eb\u30b7\u30fc\u306a\u304a\u5f01\u5f53\u3067\u3059\u2728<\/p>\n

\u8089\u91ce\u83dc\uff08\u306b\u304f\u3084\u3055\u3044\uff09\u7092\uff08\u3044\u305f\uff09\u3081\u3001\u304f\u308b\u307f\u30d1\u30f3\u3001\u30aa\u30af\u30e9\u3068\u8c46\u8150\uff08\u3068\u3046\u3075\uff09\u30b5\u30e9\u30c0\u3067\u3059\u3002<\/p>\n

\u8c46\u8150\u306f\u30d8\u30eb\u30b7\u30fc\u306a\u306e\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3074\u3063\u305f\u308a\u306e\u304a\u5f01\u5f53\u3067\u3059\u306d\ud83d\udc9b<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n","protected":false},"excerpt":{"rendered":"

Today's obento #6 Today\u2019s obento is Tei sensei.\u2728\u2728 It's healthy and nutritious bento.\ud83d\ude0b These are fried veggies […]<\/p>\n","protected":false},"author":1,"featured_media":3009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"vkexunit_cta_each_option":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[6],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/waseda-bk.org\/jp\/wp-content\/uploads\/2021\/05\/IMG_5032.jpg","_links":{"self":[{"href":"https:\/\/waseda-bk.org\/jp\/index.php?rest_route=\/wp\/v2\/posts\/3007"}],"collection":[{"href":"https:\/\/waseda-bk.org\/jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/waseda-bk.org\/jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/waseda-bk.org\/jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/waseda-bk.org\/jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3007"}],"version-history":[{"count":2,"href":"https:\/\/waseda-bk.org\/jp\/index.php?rest_route=\/wp\/v2\/posts\/3007\/revisions"}],"predecessor-version":[{"id":3082,"href":"https:\/\/waseda-bk.org\/jp\/index.php?rest_route=\/wp\/v2\/posts\/3007\/revisions\/3082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/waseda-bk.org\/jp\/index.php?rest_route=\/wp\/v2\/media\/3009"}],"wp:attachment":[{"href":"https:\/\/waseda-bk.org\/jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/waseda-bk.org\/jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/waseda-bk.org\/jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}